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Gaia's Larder.  Where's the meat?

Vegan Avocado & Sweet Potate Brownies

8/15/2019

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Picture

Ingredients

1/2 Cup mashed avocado 
1/2 Cup of sweet potato
1/2 Cup of creamy nut bitter (tahini, almond, cashew etc) 
1/2 cup of dairy free chocolate chip cookies
2 tablespoons prune or maple syrup
1 tbsp & a few drops of liquid stervia
1/4 cup of coconut milk
3 tablespoons cacao powder
pinch of Himalayan rock salt
dash of vanilla paste
(2 tsp of cornflower mixed to a past with water)

Method
Preheat oven to 160 C, and line a a tin suitable for making bars with either lining the tins with parchment paper or greased with coconut oil. Blend all ingredients except choco chips in a blender. when they are all mixed well, add the chocolate chips, and trasfer the mixture to the chosen containers tin. Use a spatular to level the mixture across the pan evenly, as it will be sticky and thick. Bake for 30 mins, leave to cool then serve.
I like it with yogurt and maple syrup. 
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    Gaia's Larder

    Exploring life in the country, foraging free foods from field hedgerow and garden to plate. 

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    Luxury B&B Lochearnhead in the Loch Lomand & Trossachs National Park

Address: Wester Auchraw Croft Lochearnhead FK19 8PT  E: westerauchrawcroft@gmail.com  T: 07525 126 482

  • Auchraw Croft B&B
  • Rooms
    • Gallery & Reviews
  • Restaurant
  • Holistic
    • Retreats
    • Therapies
    • Courses
  • Activities
    • Photography Course
    • Walks
  • History
  • Blog
  • Location