Scotland
3 Day Yoga Retreat Wester Auchraw Croft
Indigo Yoga invites you to a weekend immersion into the depths of self-discovery and transformation. Guided by the wisdom of the meridian system and our electrical circuitry, we'll explore the essence of our being. Through movement, story, stillness, and breath, we'll navigate the landscape of our body-mind, allowing emotions to surface and integrate. This isn't just a retreat; it's a journey inward, where each moment becomes an opportunity for growth. Join us as we unravel the layers of ourselves with curiosity and reverence. Through unique sequencing, we'll tap into the innate wisdom of our meridian system, embracing the transformative power of feeling. The meridian system is believed to regulate the flow of Qi throughout the body, maintaining balance and promoting health. When the flow of Qi becomes blocked or disrupted, it can lead to various physical or emotional imbalances, which may manifest as illness or discomfort. The various techniques, such as yoga, point holding herbal medicine, and Yoga Nedra, to stimulate or balance the flow of Qi within the meridians. By addressing blockages or imbalances in the meridian system, aims to restore harmony and promote overall well-being. I will give a demonstartion on how to unblock your own meridian system. And no place like the yoga matt to feel how your flowing. Advise on nutriacian will also be provided. Looking forward to welcoming you in embracing the transformative power of union. Melanie. |
Accommodation
Mongolian YURT sleeps 2 ppl £550. But n ben In the Croft £550 Youth Hostel £444 Nearby youth hostel, accommodates 18 guests and the community hall for our yoga sessions.A short walk alongside the loch under the sun or starts. FoodEnjoy delicious meals and refreshing beverages lovingly prepared by Melanie, who brings a wealth of experience from her studies in Ayurvedic medicine at Regents College London. With a background in hospitality and years spent honing her skills in the kitchen, Melanie's culinary creations are infused with wisdom and care. Let us know if you have any dietary requirements, and Melanie will ensure that your dining experience is tailored to your needs. To Book Email: [email protected] Tel:07525 126482 Cancellation Policy Please note tickets are non-refundable, however, they can be transferred to another person, in that case, please email us. How to find us: 1/12hrs from Glasgow, Edinburgh or Perth and also all major airports. Directions A84 to Lochearnhead or A85 coming from Perth. Address: Wester Auchraw Cottage, Lochearnhead FK19 8PT |
Bio
Meet Melanie, a passionate artist, photographer, and hospitality expert deeply immersed in healing practices. Her journey spans theathu shamanism meditation, mantra, and Ayurveda, enriched by studies in India . A certified yoga teacher, she blends curiosity, compassion, and humor into her teachings.
At Wester Auchraw Croft in Highland Perthshire, Scotland, Melanie curates transformative yoga and meditation retreats, seamlessly integrating art and nature. She fosters community by collaborating with local spaces, extending her reach to inspire holistic well-being and deep self-discovery.