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Croft Retreats

Scotland

Vipassana & Hatha Yoga Retreat's
4,7 &10 Day's. Date's TBC soon.

A Journey into Silence, Presence & Embodiment
Location: Loch Earn, Perthshire, Scotland
Hosted by Melanie Lewis

Stepping Beyond the Self
Nestled in the heart of Perthshire’s wild landscapes, where ancient forests meet the mirror-like waters of Loch Earn, this retreat is an invitation to step beyond the personal and into the vast expanse of pure awareness.

Vipassana meditation and Hatha Yoga are not just practices but portals to direct experience—to stillness, spaciousness, and the dissolving of habitual identity. Here, amidst the shifting light on the loch and the quiet breath of the trees, we will explore the body as a field of sensation, movement as an expression of presence, and silence as a gateway to the transpersonal.
This is not a retreat of seeking, but of surrender. Of meeting what is—within and without—without resistance.

The Journey
Each day unfolds as a rhythm of deep meditation, embodied movement, and communion with nature. The structure supports a gradual unwinding of the mind, guiding us deeper into states of clarity, receptivity, and insight.
A balance of silent sitting, conscious movement, breathwork, and integration practices allows us to move beyond concepts into direct experience. The retreat will be held in noble silence, with space for individual inquiry and optional teacher guidance.

The Daily Flow
Mornings: Entering Stillness
  • Dawn Vipassana Meditation – Witnessing sensation, thought, and awareness itself
  • Breathwork & Pranayama – Regulating life force, preparing the nervous system
  • Hatha Yoga Practice – A slow, intentional flow awakening the body’s energy pathways
  • Silent Breakfast & Rest – Integrating in stillness
Afternoons: Deepening Awareness
  • Walking Meditation by the Loch – Merging movement with presence
  • Energy & Meridian Exploration – Feeling and clearing the subtle body
  • Self-Inquiry & Contemplation – Bringing presence to personal patterns
  • Silent Lunch & Personal Reflection
Evenings: Surrender & Integration
  • Yin Yoga & Somatic Unwinding – Releasing held patterns in body and mind
  • Evening Vipassana Sit – Sinking deeper into the field of awareness
  • Yoga Nidra & Integration – Allowing the body to absorb the practice
  • Noble Silence Continues Overnight
Beyond Practice: Immersion in Nature
The landscape itself is part of the journey. The loch, the mountains, and the forests hold us in deep presence. There will be opportunities for:
  • Wild Swimming in Loch Earn – Meeting the element of water as a practice in surrender
  • Silent Walks & Nature Meditation – Blurring the boundary between self and environment
  • Fasting or Mindful Eating Guidance – Deepening awareness of nourishment.
The Transpersonal Invitation
This retreat is not about achieving, fixing, or improving. It is about stepping outside of the habitual self-referencing mind and opening to what is already here--the aliveness of the present moment, the intelligence of the body, and the vast, silent witness within.

As layers dissolve, what remains is pure being.
If you feel called to this journey, we welcome you into the stillness.
With presence,
Melanie

Accommodation
Mongolian YURT sleeps 3 ppl
But n ben In the Croft 2ppl
Youth Hostel 16ppl

Food
Enjoy delicious meals and refreshing beverages lovingly prepared by Melanie, who brings a wealth of experience from her studies in Ayurvedic medicine at Regents College London. With a background in hospitality and years spent honing her skills in the kitchen, Melanie's culinary creations are infused with wisdom and care. Let us know if you have any dietary requirements, and Melanie will ensure that your eating experience is tailored to your needs.

To Book
Email: [email protected]
Tel:07525 126482

Cancellation Policy
Please note tickets are non-refundable, however, they can be transferred to another person, in that case, please email us.

How to find us:  1/12hrs from Glasgow, Edinburgh or Perth and also all major airports. Directions A84 to Lochearnhead or A85 coming from Perth. Address: Wester Auchraw Cottage, Lochearnhead  FK19 8PT
Perthshire, known as “Big Tree Country,” is a haven of tranquility and natural beauty, stretching across 200,000 acres of lush forests, serene rivers, and rolling glens. Each season brings its own magic, from the vibrant greens of summer to the golden hues of autumn, making it a breathtaking retreat year-round.
More than just a scenic escape, Perthshire is a place of deep stillness and renewal.

Steeped in Celtic heritage, this land holds a timeless allure, inviting you to immerse yourself in its ancient rhythms. Whether seeking solitude, reflection, or spiritual connection, Perthshire offers an unforgettable journey into nature’s heart and yours..

Review:

I did an 8 day yoga retreat with Melanie and it was the most life changing experience I have ever had. I started it stressed and lost and ended it with a renewed perspective on life and feeling as fit as a fiddle. The experience was all encompassing and offered experiences I had never had before. I now feel like I can fly!
The accommodation was also amazing - I had a beautiful room with ensuite bathroom and the food was out of this world.
Melanie was an awesome host and went out of her way to help me in any way she could. I would recommend this experience to absolutely everyone. Nina Macdonald.

​Yoga with Melanie is a truly magical experience. The space is beautiful and Mel’s energy and light made it fun & totally unmissable. Highly recommend Wester Auchraw for yoga and accommodation.

“Melanie was a fantastic tutor. I booked a class for my friends as part of a weekend trip and it really was one of the highlights! A really varied session which meant we all got to find out about our bodies and try different poses and techniques. We all agreed it was the best class we'd done!”.

Daily Hatha Yoga in the Croft.

​Hatha Yoga in the Croft. I am delighted to bring this art form to you on your stay here with me in the beautiful Highalnds of Central Scotland. 

The class start with Pranayama  and a strong, powerful and creative  asanas sequencing that flow with ease in a 60 min focused session. Completing with  Yoga Nedra that pulls in all the energy that you have created into your body and reprograms your subconscious giving you balance, clarity and a joy to walk with into your day or deep night’s sleep. 

1 Hr session £35 pps.
Time's 7.30-9am or 6-7.30pm
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Therapies: Click here for more info.
The information provided on this site is for educational purposes only, and does not substitute for professional medical advice.It is advised you consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment. I am not liable for risks or issues associated with using or acting upon the information on this site.