Scotland
3 Day Yoga Retreat Wester Auchraw Croft
Indigo Yoga invites you to a weekend immersion into the depths of self-discovery and transformation. Guided by the wisdom of the meridian system and our electrical circuitry, we'll explore the essence of our being. Through movement, story, stillness, and breath, we'll navigate the landscape of our body-mind, allowing emotions to surface and integrate. This isn't just a retreat; it's a journey inward, where each moment becomes an opportunity for growth. Join us as we unravel the layers of ourselves with curiosity and reverence. Through unique sequencing, we'll tap into the innate wisdom of our meridian system, embracing the transformative power of feeling. The meridian system is believed to regulate the flow of Qi throughout the body, maintaining balance and promoting health. When the flow of Qi becomes blocked or disrupted, it can lead to various physical or emotional imbalances, which may manifest as illness or discomfort. The various techniques, such as yoga, point holding herbal medicine, and Yoga Nedra, to stimulate or balance the flow of Qi within the meridians. By addressing blockages or imbalances in the meridian system, aims to restore harmony and promote overall well-being. I will give a demonstartion on how to unblock your own meridian system. And no place like the yoga matt to feel how your flowing. Advise on nutriacian will also be provided. Looking forward to welcoming you in embracing the transformative power of union. Melanie. |
Accommodation
Mongolian YURT sleeps 2 ppl £550. But n ben In the Croft £550 Youth Hostel £444 Nearby youth hostel, accommodates 18 guests and the community hall for our yoga sessions.A short walk alongside the loch under the sun or starts. FoodEnjoy delicious meals and refreshing beverages lovingly prepared by Melanie, who brings a wealth of experience from her studies in Ayurvedic medicine at Regents College London. With a background in hospitality and years spent honing her skills in the kitchen, Melanie's culinary creations are infused with wisdom and care. Let us know if you have any dietary requirements, and Melanie will ensure that your dining experience is tailored to your needs. To Book Email: westerauchrawcroft@gmail.com Tel:07525 126482 Cancellation Policy Please note tickets are non-refundable, however, they can be transferred to another person, in that case, please email us. How to find us: 1/12hrs from Glasgow, Edinburgh or Perth and also all major airports. Directions A84 to Lochearnhead or A85 coming from Perth. Address: Wester Auchraw Cottage, Lochearnhead FK19 8PT |
Dates: Arrive Fri 24th May depart Sun 26th May
Come join Melanie with an artist background 3 day retreat filled with Yoga, wholesome food and inspiring surroundings.
Bio
Meet Melanie, a versatile soul with a deep affinity for the arts, photography, and hospitality. From her youth, Melanie has been drawn to various healing practices, including meditation, mantra, sound tantra, shamanic work, Rahu Reiki, and emotional freedom journey work. Her journey took her to ashrams in India, where she delved into yogic philosophy and the profound interplay between body, mind, and soul.
Fuelled by a quest for knowledge, Melanie pursued Ayurveda medicine at Regents College London and furthered her studies in sound tantra, mantra, and meditation. In July 2019, she earned her 200-hour yoga teacher training certification from Ravvi’s School of Yoga, accredited by the UK Yoga Alliance.
Melanie's teaching style is marked by her innate curiosity, compassion, and humor. Drawing from her diverse background, she offers a thoughtful and inventive approach to yoga and healing, seamlessly weaving together body, mind, and soul practices in her classes.
Beyond her dedication to yoga, Melanie manages a thriving hospitality business. She blends her passion for the arts with yoga and meditation retreats, curating transformative experiences in the tranquil setting of Wester Auchraw Croft in Highland Perthsire Scotland. Here, amidst nature's embrace, Melanie provides a sanctuary for individuals seeking rejuvenation and self-discovery.
In her commitment to community engagement, Melanie partners with local resources such as the nearby youth hostel that accommodates 18 guests and the community hall. By utilizing these spaces, she extends the reach of her retreats, fostering connections and offering transformative experiences to a wider audience.
With her unique blend of expertise and unwavering dedication, Melanie continues to inspire others on their journey to holistic well-being. She encourages them to explore the depths of their inner union and embrace the transformative power of yoga and healing practices, all while fostering a sense of community and connection.